Head-to-Head Analysis

Superseed Crunch Sweet & Salty vs Tootsie Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superseed Crunch Sweet & Salty

Superseed Crunch Sweet & Salty

Not Vegan
VS
Package of Tootsie Roll

Tootsie Roll

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
120 kcal
3.3g
Sugars
17g
43.3g
Fat
2.5g
23.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Superseed Crunch Sweet & Salty and Tootsie Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superseed Crunch Sweet & Salty is the more energy-dense option here, packing 447 more calories per 100g than Tootsie Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Superseed Crunch Sweet & Salty takes the lead with only 3.33g of sugar per 100g, whereas Tootsie Roll contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superseed Crunch Sweet & Salty offers a protein boost with 23.3g per 100g, outperforming Tootsie Roll in this category.

Frequently Asked Questions

Which is healthier: Superseed Crunch Sweet & Salty or Tootsie Roll?

It depends on your goals. Superseed Crunch Sweet & Salty has 567 calories, while Tootsie Roll has 120 calories. Check the detailed table above for sugar and fat content.

Is Superseed Crunch Sweet & Salty vegan?

No, Superseed Crunch Sweet & Salty is not certified vegan.

What is the calorie difference between Superseed Crunch Sweet & Salty and Tootsie Roll?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.