Head-to-Head Analysis

Superyou 10g Protien Wafer - Cookies & Cream vs Shortbread mini shortbread fingers shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superyou 10g Protien Wafer - Cookies & Cream

Superyou 10g Protien Wafer - Cookies & Cream

Not Vegan
VS
Package of Shortbread mini shortbread fingers shortbread cookies

Shortbread mini shortbread fingers shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
516 kcal
9g
Sugars
16.1g
25.5g
Fat
29g
25g
Protein
6.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Superyou 10g Protien Wafer - Cookies & Cream and Shortbread mini shortbread fingers shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superyou 10g Protien Wafer - Cookies & Cream is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superyou 10g Protien Wafer - Cookies & Cream takes the lead with only 8.97g of sugar per 100g, whereas Shortbread mini shortbread fingers shortbread cookies contains 16.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superyou 10g Protien Wafer - Cookies & Cream offers a protein boost with 25g per 100g, outperforming Shortbread mini shortbread fingers shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Superyou 10g Protien Wafer - Cookies & Cream or Shortbread mini shortbread fingers shortbread cookies?

Superyou 10g Protien Wafer - Cookies & Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superyou 10g Protien Wafer - Cookies & Cream vegan?

No, Superyou 10g Protien Wafer - Cookies & Cream is not certified vegan.

What is the calorie difference between Superyou 10g Protien Wafer - Cookies & Cream and Shortbread mini shortbread fingers shortbread cookies?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.