Head-to-Head Analysis

Superyou 10g Protien Wafer - Cookies & Cream vs Strawberry Oatmeal Crumble Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superyou 10g Protien Wafer - Cookies & Cream

Superyou 10g Protien Wafer - Cookies & Cream

Not Vegan
VS
Package of Strawberry Oatmeal Crumble Bar

Strawberry Oatmeal Crumble Bar

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
375 kcal
9g
Sugars
32.5g
25.5g
Fat
7.5g
25g
Protein
5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Superyou 10g Protien Wafer - Cookies & Cream and Strawberry Oatmeal Crumble Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Superyou 10g Protien Wafer - Cookies & Cream is the more energy-dense option here, packing 100 more calories per 100g than Strawberry Oatmeal Crumble Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Superyou 10g Protien Wafer - Cookies & Cream takes the lead with only 8.97g of sugar per 100g, whereas Strawberry Oatmeal Crumble Bar contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superyou 10g Protien Wafer - Cookies & Cream offers a protein boost with 25g per 100g, outperforming Strawberry Oatmeal Crumble Bar in this category.

Frequently Asked Questions

Which is healthier: Superyou 10g Protien Wafer - Cookies & Cream or Strawberry Oatmeal Crumble Bar?

It depends on your goals. Superyou 10g Protien Wafer - Cookies & Cream has 475 calories, while Strawberry Oatmeal Crumble Bar has 375 calories. Check the detailed table above for sugar and fat content.

Is Superyou 10g Protien Wafer - Cookies & Cream vegan?

No, Superyou 10g Protien Wafer - Cookies & Cream is not certified vegan.

What is the calorie difference between Superyou 10g Protien Wafer - Cookies & Cream and Strawberry Oatmeal Crumble Bar?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.