Head-to-Head Analysis

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY vs Vitamin D Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY

Not Vegan
VS
Package of Vitamin D Whole Milk

Vitamin D Whole Milk

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
66.7 kcal
2.7g
Sugars
5g
0g
Fat
3.3g
10g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY and Vitamin D Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY takes the lead with only 2.6666666666667g of sugar per 100g, whereas Vitamin D Whole Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY offers a protein boost with 10g per 100g, outperforming Vitamin D Whole Milk in this category.

Frequently Asked Questions

Which is healthier: SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY or Vitamin D Whole Milk?

SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY vegan?

No, SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY is not certified vegan.

What is the calorie difference between SUPERZERO BLENDED NONFAT GREEK YOGURT MIXED BERRY and Vitamin D Whole Milk?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.