Head-to-Head Analysis

Supreme Caesar Dressing vs Kofta Masala Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme Caesar Dressing

Supreme Caesar Dressing

Not Vegan
VS
Top Pick
Package of Kofta Masala Mix

Kofta Masala Mix

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
1.3g
Sugars
0g
43.3g
Fat
0g
3g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Supreme Caesar Dressing and Kofta Masala Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme Caesar Dressing is the more energy-dense option here, packing 433 more calories per 100g than Kofta Masala Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supreme Caesar Dressing contains significantly more sugar (1.33g) compared to the milder Kofta Masala Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kofta Masala Mix is undeniably the healthier pick.

Looking to build muscle? Supreme Caesar Dressing offers a protein boost with 3g per 100g, outperforming Kofta Masala Mix in this category.

Frequently Asked Questions

Which is healthier: Supreme Caesar Dressing or Kofta Masala Mix?

It depends on your goals. Supreme Caesar Dressing has 433 calories, while Kofta Masala Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Supreme Caesar Dressing vegan?

No, Supreme Caesar Dressing is not certified vegan.

What is the calorie difference between Supreme Caesar Dressing and Kofta Masala Mix?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.