Head-to-Head Analysis

Supreme Dark Chocolate vs Green Leaf Lettuce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme Dark Chocolate

Supreme Dark Chocolate

Not Vegan
VS
Top Pick
Package of Green Leaf Lettuce

Green Leaf Lettuce

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
11.1 kcal
18.8g
Sugars
1.4g
138g
Fat
0g
25g
Protein
1.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Supreme Dark Chocolate and Green Leaf Lettuce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme Dark Chocolate is the more energy-dense option here, packing 289 more calories per 100g than Green Leaf Lettuce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supreme Dark Chocolate contains significantly more sugar (18.8g) compared to the milder Green Leaf Lettuce (1.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Leaf Lettuce is undeniably the healthier pick.

Looking to build muscle? Supreme Dark Chocolate offers a protein boost with 25g per 100g, outperforming Green Leaf Lettuce in this category.

Frequently Asked Questions

Which is healthier: Supreme Dark Chocolate or Green Leaf Lettuce?

It depends on your goals. Supreme Dark Chocolate has 300 calories, while Green Leaf Lettuce has 11.1 calories. Check the detailed table above for sugar and fat content.

Is Supreme Dark Chocolate vegan?

No, Supreme Dark Chocolate is not certified vegan.

What is the calorie difference between Supreme Dark Chocolate and Green Leaf Lettuce?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.