SUPREME GOLD PURE LEG HAM vs Crystallized Candied Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SUPREME GOLD PURE LEG HAM

Crystallized Candied Ginger
The Verdict: Which is Better?
When placing SUPREME GOLD PURE LEG HAM and Crystallized Candied Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SUPREME GOLD PURE LEG HAM is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SUPREME GOLD PURE LEG HAM takes the lead with only 0g of sugar per 100g, whereas Crystallized Candied Ginger contains 82.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SUPREME GOLD PURE LEG HAM or Crystallized Candied Ginger?
SUPREME GOLD PURE LEG HAM appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SUPREME GOLD PURE LEG HAM vegan?
No, SUPREME GOLD PURE LEG HAM is not certified vegan.
What is the calorie difference between SUPREME GOLD PURE LEG HAM and Crystallized Candied Ginger?
There is a difference of 350 calories per 100g between the two products.




