Head-to-Head Analysis

Supreme muffin mix vs Tart Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme muffin mix

Supreme muffin mix

Not Vegan
VS
Top Pick
Package of Tart Cherry

Tart Cherry

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
58.3 kcal
45.2g
Sugars
12.5g
6.2g
Fat
0g
4.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Supreme muffin mix and Tart Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme muffin mix is the more energy-dense option here, packing 339 more calories per 100g than Tart Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supreme muffin mix contains significantly more sugar (45.2g) compared to the milder Tart Cherry (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tart Cherry is undeniably the healthier pick.

Looking to build muscle? Supreme muffin mix offers a protein boost with 4.11g per 100g, outperforming Tart Cherry in this category.

Frequently Asked Questions

Which is healthier: Supreme muffin mix or Tart Cherry?

It depends on your goals. Supreme muffin mix has 397 calories, while Tart Cherry has 58.33 calories. Check the detailed table above for sugar and fat content.

Is Supreme muffin mix vegan?

No, Supreme muffin mix is not certified vegan.

What is the calorie difference between Supreme muffin mix and Tart Cherry?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.