Head-to-Head Analysis

Supreme Muffin Mix vs Cranberry Juice Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme Muffin Mix

Supreme Muffin Mix

Not Vegan
VS
Top Pick
Package of Cranberry Juice Cocktail

Cranberry Juice Cocktail

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
19 kcal
44.2g
Sugars
4.8g
8.1g
Fat
0g
3.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Supreme Muffin Mix and Cranberry Juice Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme Muffin Mix is the more energy-dense option here, packing 388 more calories per 100g than Cranberry Juice Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supreme Muffin Mix contains significantly more sugar (44.2g) compared to the milder Cranberry Juice Cocktail (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry Juice Cocktail is undeniably the healthier pick.

Looking to build muscle? Supreme Muffin Mix offers a protein boost with 3.49g per 100g, outperforming Cranberry Juice Cocktail in this category.

Frequently Asked Questions

Which is healthier: Supreme Muffin Mix or Cranberry Juice Cocktail?

It depends on your goals. Supreme Muffin Mix has 407 calories, while Cranberry Juice Cocktail has 19 calories. Check the detailed table above for sugar and fat content.

Is Supreme Muffin Mix vegan?

No, Supreme Muffin Mix is not certified vegan.

What is the calorie difference between Supreme Muffin Mix and Cranberry Juice Cocktail?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.