Head-to-Head Analysis

Supreme original delights brownie mix vs Blue Raspberry Flavored Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supreme original delights brownie mix

Supreme original delights brownie mix

Not Vegan
VS
Package of Blue Raspberry Flavored Fruit Spread

Blue Raspberry Flavored Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
250 kcal
56.5g
Sugars
60g
3.6g
Fat
0g
3.6g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Supreme original delights brownie mix and Blue Raspberry Flavored Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme original delights brownie mix is the more energy-dense option here, packing 143 more calories per 100g than Blue Raspberry Flavored Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Supreme original delights brownie mix takes the lead with only 56.52g of sugar per 100g, whereas Blue Raspberry Flavored Fruit Spread contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Supreme original delights brownie mix offers a protein boost with 3.57g per 100g, outperforming Blue Raspberry Flavored Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Supreme original delights brownie mix or Blue Raspberry Flavored Fruit Spread?

It depends on your goals. Supreme original delights brownie mix has 392.86 calories, while Blue Raspberry Flavored Fruit Spread has 250 calories. Check the detailed table above for sugar and fat content.

Is Supreme original delights brownie mix vegan?

No, Supreme original delights brownie mix is not certified vegan.

What is the calorie difference between Supreme original delights brownie mix and Blue Raspberry Flavored Fruit Spread?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.