Head-to-Head Analysis

Supreme original delights brownie mix vs Nutritional yeast flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme original delights brownie mix

Supreme original delights brownie mix

Not Vegan
VS
Top Pick
Package of Nutritional yeast flakes

Nutritional yeast flakes

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
400 kcal
56.5g
Sugars
0g
3.6g
Fat
6.7g
3.6g
Protein
53.3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Supreme original delights brownie mix and Nutritional yeast flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supreme original delights brownie mix is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Supreme original delights brownie mix contains significantly more sugar (56.52g) compared to the milder Nutritional yeast flakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutritional yeast flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Supreme original delights brownie mix or Nutritional yeast flakes?

It depends on your goals. Supreme original delights brownie mix has 392.86 calories, while Nutritional yeast flakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Supreme original delights brownie mix vegan?

No, Supreme original delights brownie mix is not certified vegan.

What is the calorie difference between Supreme original delights brownie mix and Nutritional yeast flakes?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.