Head-to-Head Analysis

Supreme Walnut Brownie Mix vs Bénénuts cacahuètes grillées & salées

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme Walnut Brownie Mix

Supreme Walnut Brownie Mix

Not Vegan
VS
Top Pick
Package of Bénénuts cacahuètes grillées & salées

Bénénuts cacahuètes grillées & salées

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
631 kcal
51.7g
Sugars
4.8g
8.6g
Fat
54g
6.9g
Protein
27g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Supreme Walnut Brownie Mix and Bénénuts cacahuètes grillées & salées side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supreme Walnut Brownie Mix is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Supreme Walnut Brownie Mix contains significantly more sugar (51.7g) compared to the milder Bénénuts cacahuètes grillées & salées (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Bénénuts cacahuètes grillées & salées is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Supreme Walnut Brownie Mix or Bénénuts cacahuètes grillées & salées?

It depends on your goals. Supreme Walnut Brownie Mix has 414 calories, while Bénénuts cacahuètes grillées & salées has 631 calories. Check the detailed table above for sugar and fat content.

Is Supreme Walnut Brownie Mix vegan?

No, Supreme Walnut Brownie Mix is not certified vegan.

What is the calorie difference between Supreme Walnut Brownie Mix and Bénénuts cacahuètes grillées & salées?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.