Head-to-Head Analysis

SURIMI FLAKE STICKS SABOR CANGREJO vs Sardines In Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SURIMI FLAKE STICKS SABOR CANGREJO

SURIMI FLAKE STICKS SABOR CANGREJO

Not Vegan
VS
Top Pick
Package of Sardines In Tomato Sauce

Sardines In Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
145.2 kcal
4.7g
Sugars
0g
0g
Fat
8.1g
5.9g
Protein
17.7g
2.2g
Salt
1.1g

The Verdict: Which is Better?

When placing SURIMI FLAKE STICKS SABOR CANGREJO and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SURIMI FLAKE STICKS SABOR CANGREJO is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SURIMI FLAKE STICKS SABOR CANGREJO contains significantly more sugar (4.71g) compared to the milder Sardines In Tomato Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardines In Tomato Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SURIMI FLAKE STICKS SABOR CANGREJO or Sardines In Tomato Sauce?

It depends on your goals. SURIMI FLAKE STICKS SABOR CANGREJO has 129 calories, while Sardines In Tomato Sauce has 145.16129032258 calories. Check the detailed table above for sugar and fat content.

Is SURIMI FLAKE STICKS SABOR CANGREJO vegan?

No, SURIMI FLAKE STICKS SABOR CANGREJO is not certified vegan.

What is the calorie difference between SURIMI FLAKE STICKS SABOR CANGREJO and Sardines In Tomato Sauce?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.