Head-to-Head Analysis

SURIMI FLAKE STICKS SABOR CANGREJO vs Tuna ventresca in olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SURIMI FLAKE STICKS SABOR CANGREJO

SURIMI FLAKE STICKS SABOR CANGREJO

Not Vegan
VS
Top Pick
Package of Tuna ventresca in olive oil

Tuna ventresca in olive oil

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
235 kcal
4.7g
Sugars
0g
0g
Fat
14.1g
5.9g
Protein
24.7g
2.2g
Salt
1.8g

The Verdict: Which is Better?

When placing SURIMI FLAKE STICKS SABOR CANGREJO and Tuna ventresca in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SURIMI FLAKE STICKS SABOR CANGREJO is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SURIMI FLAKE STICKS SABOR CANGREJO contains significantly more sugar (4.71g) compared to the milder Tuna ventresca in olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuna ventresca in olive oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SURIMI FLAKE STICKS SABOR CANGREJO or Tuna ventresca in olive oil?

It depends on your goals. SURIMI FLAKE STICKS SABOR CANGREJO has 129 calories, while Tuna ventresca in olive oil has 235 calories. Check the detailed table above for sugar and fat content.

Is SURIMI FLAKE STICKS SABOR CANGREJO vegan?

No, SURIMI FLAKE STICKS SABOR CANGREJO is not certified vegan.

What is the calorie difference between SURIMI FLAKE STICKS SABOR CANGREJO and Tuna ventresca in olive oil?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.