Survival Snack Mix vs Cinnamon Roll Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Survival Snack Mix

Cinnamon Roll Protein Bar
The Verdict: Which is Better?
When placing Survival Snack Mix and Cinnamon Roll Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Survival Snack Mix is the more energy-dense option here, packing 50 more calories per 100g than Cinnamon Roll Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Survival Snack Mix contains significantly more sugar (56.666666666667g) compared to the milder Cinnamon Roll Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Roll Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Survival Snack Mix or Cinnamon Roll Protein Bar?
It depends on your goals. Survival Snack Mix has 433.33333333333 calories, while Cinnamon Roll Protein Bar has 383 calories. Check the detailed table above for sugar and fat content.
Is Survival Snack Mix vegan?
No, Survival Snack Mix is not certified vegan.
What is the calorie difference between Survival Snack Mix and Cinnamon Roll Protein Bar?
There is a difference of 50 calories per 100g between the two products.




