Head-to-Head Analysis

Survival Snack Mix vs Gluten Free Sea Salt Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Survival Snack Mix

Survival Snack Mix

Not Vegan
VS
Top Pick
Package of Gluten Free Sea Salt Pretzel Sticks

Gluten Free Sea Salt Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
433 kcal
56.7g
Sugars
6.7g
16.7g
Fat
10g
10g
Protein
6.7g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Survival Snack Mix and Gluten Free Sea Salt Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Survival Snack Mix is the more energy-dense option here, packing 0 more calories per 100g than Gluten Free Sea Salt Pretzel Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Survival Snack Mix contains significantly more sugar (56.666666666667g) compared to the milder Gluten Free Sea Salt Pretzel Sticks (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Sea Salt Pretzel Sticks is undeniably the healthier pick.

Looking to build muscle? Survival Snack Mix offers a protein boost with 10g per 100g, outperforming Gluten Free Sea Salt Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Survival Snack Mix or Gluten Free Sea Salt Pretzel Sticks?

It depends on your goals. Survival Snack Mix has 433.33333333333 calories, while Gluten Free Sea Salt Pretzel Sticks has 433 calories. Check the detailed table above for sugar and fat content.

Is Survival Snack Mix vegan?

No, Survival Snack Mix is not certified vegan.

What is the calorie difference between Survival Snack Mix and Gluten Free Sea Salt Pretzel Sticks?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.