Sushi vs Jazzy Jambalaya
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sushi
Jazzy Jambalaya
The Verdict: Which is Better?
When placing Sushi and Jazzy Jambalaya side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sushi is the more energy-dense option here, packing 89 more calories per 100g than Jazzy Jambalaya. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sushi contains significantly more sugar (4.86g) compared to the milder Jazzy Jambalaya (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Jazzy Jambalaya is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sushi or Jazzy Jambalaya?
It depends on your goals. Sushi has 151 calories, while Jazzy Jambalaya has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Sushi vegan?
No, Sushi is not certified vegan.
What is the calorie difference between Sushi and Jazzy Jambalaya?
There is a difference of 89 calories per 100g between the two products.
