Head-to-Head Analysis

Sushi Nori vs Red Lentil Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sushi Nori

Sushi Nori

Not Vegan
VS
Package of Red Lentil Penne

Red Lentil Penne

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
339 kcal
0g
Sugars
1.8g
0g
Fat
2.7g
1g
Protein
25g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Sushi Nori and Red Lentil Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sushi Nori is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sushi Nori takes the lead with only 0g of sugar per 100g, whereas Red Lentil Penne contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sushi Nori or Red Lentil Penne?

Sushi Nori appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sushi Nori vegan?

No, Sushi Nori is not certified vegan.

What is the calorie difference between Sushi Nori and Red Lentil Penne?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.