Head-to-Head Analysis

Sushi Nori Toasted Sea Vegetable vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sushi Nori Toasted Sea Vegetable

Sushi Nori Toasted Sea Vegetable

Not Vegan
VS
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
87.3 kcal
0g
Sugars
0.8g
0g
Fat
0g
40g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sushi Nori Toasted Sea Vegetable and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sushi Nori Toasted Sea Vegetable is the more energy-dense option here, packing 73 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sushi Nori Toasted Sea Vegetable offers a protein boost with 40g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Sushi Nori Toasted Sea Vegetable or Pinto Beans?

It depends on your goals. Sushi Nori Toasted Sea Vegetable has 160 calories, while Pinto Beans has 87.3 calories. Check the detailed table above for sugar and fat content.

Is Sushi Nori Toasted Sea Vegetable vegan?

No, Sushi Nori Toasted Sea Vegetable is not certified vegan.

What is the calorie difference between Sushi Nori Toasted Sea Vegetable and Pinto Beans?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.