Sushi Rice vs Natural Apricot Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sushi Rice
Natural Apricot Fruit Spread
The Verdict: Which is Better?
When placing Sushi Rice and Natural Apricot Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sushi Rice is the more energy-dense option here, packing 145 more calories per 100g than Natural Apricot Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sushi Rice takes the lead with only 0g of sugar per 100g, whereas Natural Apricot Fruit Spread contains 52.631578947368g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sushi Rice offers a protein boost with 6.67g per 100g, outperforming Natural Apricot Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Sushi Rice or Natural Apricot Fruit Spread?
It depends on your goals. Sushi Rice has 356 calories, while Natural Apricot Fruit Spread has 210.52631578947 calories. Check the detailed table above for sugar and fat content.
Is Sushi Rice vegan?
No, Sushi Rice is not certified vegan.
What is the calorie difference between Sushi Rice and Natural Apricot Fruit Spread?
There is a difference of 145 calories per 100g between the two products.
