Head-to-Head Analysis

Sushi Rice vs Veggie Crisps Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sushi Rice

Sushi Rice

Not Vegan
VS
Package of Veggie Crisps Sea Salt

Veggie Crisps Sea Salt

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
457.1 kcal
0g
Sugars
0g
0g
Fat
20g
6.7g
Protein
2.9g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Sushi Rice and Veggie Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sushi Rice is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sushi Rice offers a protein boost with 6.67g per 100g, outperforming Veggie Crisps Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Sushi Rice or Veggie Crisps Sea Salt?

It depends on your goals. Sushi Rice has 356 calories, while Veggie Crisps Sea Salt has 457.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Sushi Rice vegan?

No, Sushi Rice is not certified vegan.

What is the calorie difference between Sushi Rice and Veggie Crisps Sea Salt?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.