Sushi Seasoning vs Squeezable Guacamole, Restaurant Style, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sushi Seasoning
Squeezable Guacamole, Restaurant Style, Medium
The Verdict: Which is Better?
When placing Sushi Seasoning and Squeezable Guacamole, Restaurant Style, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sushi Seasoning is the more energy-dense option here, packing 17 more calories per 100g than Squeezable Guacamole, Restaurant Style, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sushi Seasoning contains significantly more sugar (40g) compared to the milder Squeezable Guacamole, Restaurant Style, Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Squeezable Guacamole, Restaurant Style, Medium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sushi Seasoning or Squeezable Guacamole, Restaurant Style, Medium?
It depends on your goals. Sushi Seasoning has 167 calories, while Squeezable Guacamole, Restaurant Style, Medium has 150 calories. Check the detailed table above for sugar and fat content.
Is Sushi Seasoning vegan?
No, Sushi Seasoning is not certified vegan.
What is the calorie difference between Sushi Seasoning and Squeezable Guacamole, Restaurant Style, Medium?
There is a difference of 17 calories per 100g between the two products.
