Head-to-Head Analysis

Sushi Spucy Tune Roll vs Protein Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sushi Spucy Tune Roll

Sushi Spucy Tune Roll

Not Vegan
VS
Package of Protein Trail mix

Protein Trail mix

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
483.9 kcal
2.4g
Sugars
9.7g
8.4g
Fat
32.3g
10.3g
Protein
25.8g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Sushi Spucy Tune Roll and Protein Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sushi Spucy Tune Roll is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sushi Spucy Tune Roll takes the lead with only 2.35g of sugar per 100g, whereas Protein Trail mix contains 9.6774193548387g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sushi Spucy Tune Roll or Protein Trail mix?

Sushi Spucy Tune Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sushi Spucy Tune Roll vegan?

No, Sushi Spucy Tune Roll is not certified vegan.

What is the calorie difference between Sushi Spucy Tune Roll and Protein Trail mix?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.