Sushi Spucy Tune Roll vs Salted Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sushi Spucy Tune Roll
Salted Corn Tortilla Chips
The Verdict: Which is Better?
When placing Sushi Spucy Tune Roll and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sushi Spucy Tune Roll is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sushi Spucy Tune Roll contains significantly more sugar (2.35g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Sushi Spucy Tune Roll offers a protein boost with 10.3g per 100g, outperforming Salted Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Sushi Spucy Tune Roll or Salted Corn Tortilla Chips?
It depends on your goals. Sushi Spucy Tune Roll has 206 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Sushi Spucy Tune Roll vegan?
No, Sushi Spucy Tune Roll is not certified vegan.
What is the calorie difference between Sushi Spucy Tune Roll and Salted Corn Tortilla Chips?
There is a difference of 330 calories per 100g between the two products.
