Sustained Energy Pre-workout vs Essential Pre-Workout
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sustained Energy Pre-workout

Essential Pre-Workout
The Verdict: Which is Better?
When placing Sustained Energy Pre-workout and Essential Pre-Workout side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sustained Energy Pre-workout is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sustained Energy Pre-workout contains significantly more sugar (7.78g) compared to the milder Essential Pre-Workout (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Essential Pre-Workout is undeniably the healthier pick.
Looking to build muscle? Sustained Energy Pre-workout offers a protein boost with 7.78g per 100g, outperforming Essential Pre-Workout in this category.
Frequently Asked Questions
Which is healthier: Sustained Energy Pre-workout or Essential Pre-Workout?
It depends on your goals. Sustained Energy Pre-workout has 0 calories, while Essential Pre-Workout has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Sustained Energy Pre-workout vegan?
No, Sustained Energy Pre-workout is not certified vegan.
What is the calorie difference between Sustained Energy Pre-workout and Essential Pre-Workout?
There is a difference of 36 calories per 100g between the two products.




