Suya Pepper vs Sea Salt & Vinegar Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Suya Pepper
Sea Salt & Vinegar Potato Crisps
The Verdict: Which is Better?
When placing Suya Pepper and Sea Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Suya Pepper is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Suya Pepper contains significantly more sugar (12.5g) compared to the milder Sea Salt & Vinegar Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Crisps is undeniably the healthier pick.
Looking to build muscle? Suya Pepper offers a protein boost with 21.9g per 100g, outperforming Sea Salt & Vinegar Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Suya Pepper or Sea Salt & Vinegar Potato Crisps?
It depends on your goals. Suya Pepper has 344 calories, while Sea Salt & Vinegar Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Suya Pepper vegan?
No, Suya Pepper is not certified vegan.
What is the calorie difference between Suya Pepper and Sea Salt & Vinegar Potato Crisps?
There is a difference of 156 calories per 100g between the two products.
