Suzie's, kamut flatbread, sesame vs Natural Creamy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Suzie's, kamut flatbread, sesame
Natural Creamy Peanut Butter Spread
The Verdict: Which is Better?
When placing Suzie's, kamut flatbread, sesame and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Suzie's, kamut flatbread, sesame is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Suzie's, kamut flatbread, sesame takes the lead with only 7.14g of sugar per 100g, whereas Natural Creamy Peanut Butter Spread contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Suzie's, kamut flatbread, sesame or Natural Creamy Peanut Butter Spread?
Suzie's, kamut flatbread, sesame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Suzie's, kamut flatbread, sesame vegan?
No, Suzie's, kamut flatbread, sesame is not certified vegan.
What is the calorie difference between Suzie's, kamut flatbread, sesame and Natural Creamy Peanut Butter Spread?
There is a difference of 133 calories per 100g between the two products.
