Head-to-Head Analysis

SW Chicken Tender Salad vs Cheddar crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SW Chicken Tender Salad

SW Chicken Tender Salad

Not Vegan
VS
Package of Cheddar crackers

Cheddar crackers

Not Vegan
Nutritional Facts (per 100g)
224.2 kcal
Energy
466.7 kcal
0g
Sugars
0g
0g
Fat
16.7g
0g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing SW Chicken Tender Salad and Cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SW Chicken Tender Salad is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SW Chicken Tender Salad or Cheddar crackers?

It depends on your goals. SW Chicken Tender Salad has 224.243493159314 calories, while Cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is SW Chicken Tender Salad vegan?

No, SW Chicken Tender Salad is not certified vegan.

What is the calorie difference between SW Chicken Tender Salad and Cheddar crackers?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.