Head-to-Head Analysis

Swanson broth beef vs Beef Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swanson broth beef

Swanson broth beef

Not Vegan
VS
Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
4.2 kcal
0.4g
Sugars
0g
0g
Fat
0g
0.9g
Protein
0.8g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Swanson broth beef and Beef Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swanson broth beef is the more energy-dense option here, packing 16 more calories per 100g than Beef Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Swanson broth beef or Beef Broth?

It depends on your goals. Swanson broth beef has 20 calories, while Beef Broth has 4.17 calories. Check the detailed table above for sugar and fat content.

Is Swanson broth beef vegan?

No, Swanson broth beef is not certified vegan.

What is the calorie difference between Swanson broth beef and Beef Broth?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.