Swanson broth beef vs garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Swanson broth beef

garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Swanson broth beef and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swanson broth beef is the more energy-dense option here, packing 6 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Swanson broth beef or garden Veggie Straws Sea Salt?
It depends on your goals. Swanson broth beef has 6.25 calories, while garden Veggie Straws Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Swanson broth beef vegan?
No, Swanson broth beef is not certified vegan.
What is the calorie difference between Swanson broth beef and garden Veggie Straws Sea Salt?
There is a difference of 6 calories per 100g between the two products.




