Swanson broth beef vs Pork and Beans in Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swanson broth beef
Pork and Beans in Tomato Sauce
The Verdict: Which is Better?
When placing Swanson broth beef and Pork and Beans in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swanson broth beef is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Swanson broth beef takes the lead with only 0.42g of sugar per 100g, whereas Pork and Beans in Tomato Sauce contains 6.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Swanson broth beef or Pork and Beans in Tomato Sauce?
Swanson broth beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Swanson broth beef vegan?
No, Swanson broth beef is not certified vegan.
What is the calorie difference between Swanson broth beef and Pork and Beans in Tomato Sauce?
There is a difference of 94 calories per 100g between the two products.
