Head-to-Head Analysis

Swanson broth beef vs Tuna Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swanson broth beef

Swanson broth beef

Not Vegan
VS
Package of Tuna Chunks

Tuna Chunks

Not Vegan
Nutritional Facts (per 100g)
6 kcal
Energy
115 kcal
0.4g
Sugars
0.5g
0g
Fat
0.6g
1.3g
Protein
26.1g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Swanson broth beef and Tuna Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swanson broth beef is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Swanson broth beef or Tuna Chunks?

Swanson broth beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Swanson broth beef vegan?

No, Swanson broth beef is not certified vegan.

What is the calorie difference between Swanson broth beef and Tuna Chunks?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.