Head-to-Head Analysis

Swanson broth chicken vs CAESAR SALAD WITH CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swanson broth chicken

Swanson broth chicken

Not Vegan
VS
Package of CAESAR SALAD WITH CHICKEN

CAESAR SALAD WITH CHICKEN

Not Vegan
Nutritional Facts (per 100g)
4 kcal
Energy
169 kcal
0.4g
Sugars
1.7g
0g
Fat
13g
0.4g
Protein
9.6g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Swanson broth chicken and CAESAR SALAD WITH CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swanson broth chicken is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Swanson broth chicken takes the lead with only 0.42g of sugar per 100g, whereas CAESAR SALAD WITH CHICKEN contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Swanson broth chicken or CAESAR SALAD WITH CHICKEN?

Swanson broth chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Swanson broth chicken vegan?

No, Swanson broth chicken is not certified vegan.

What is the calorie difference between Swanson broth chicken and CAESAR SALAD WITH CHICKEN?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.