Swanson White Premium Chicken Breast vs Beef Shaved Steak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swanson White Premium Chicken Breast
Beef Shaved Steak
The Verdict: Which is Better?
When placing Swanson White Premium Chicken Breast and Beef Shaved Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swanson White Premium Chicken Breast is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Swanson White Premium Chicken Breast or Beef Shaved Steak?
It depends on your goals. Swanson White Premium Chicken Breast has 94.0638985322144 calories, while Beef Shaved Steak has 177 calories. Check the detailed table above for sugar and fat content.
Is Swanson White Premium Chicken Breast vegan?
No, Swanson White Premium Chicken Breast is not certified vegan.
What is the calorie difference between Swanson White Premium Chicken Breast and Beef Shaved Steak?
There is a difference of 83 calories per 100g between the two products.
