Swanson White Premium Chicken Breast vs Chunk Chicken Breast with Rib Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swanson White Premium Chicken Breast
Chunk Chicken Breast with Rib Meat
The Verdict: Which is Better?
When placing Swanson White Premium Chicken Breast and Chunk Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swanson White Premium Chicken Breast is the more energy-dense option here, packing 24 more calories per 100g than Chunk Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Swanson White Premium Chicken Breast offers a protein boost with 17.6369809747902g per 100g, outperforming Chunk Chicken Breast with Rib Meat in this category.
Frequently Asked Questions
Which is healthier: Swanson White Premium Chicken Breast or Chunk Chicken Breast with Rib Meat?
It depends on your goals. Swanson White Premium Chicken Breast has 94.0638985322144 calories, while Chunk Chicken Breast with Rib Meat has 70.4 calories. Check the detailed table above for sugar and fat content.
Is Swanson White Premium Chicken Breast vegan?
No, Swanson White Premium Chicken Breast is not certified vegan.
What is the calorie difference between Swanson White Premium Chicken Breast and Chunk Chicken Breast with Rib Meat?
There is a difference of 24 calories per 100g between the two products.
