Swarna Chakki Fresh Atta vs Kodiak cakes blueberry protein packed muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swarna Chakki Fresh Atta
Kodiak cakes blueberry protein packed muffin mix
The Verdict: Which is Better?
When placing Swarna Chakki Fresh Atta and Kodiak cakes blueberry protein packed muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swarna Chakki Fresh Atta is the more energy-dense option here, packing 5 more calories per 100g than Kodiak cakes blueberry protein packed muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Swarna Chakki Fresh Atta takes the lead with only 3.33g of sugar per 100g, whereas Kodiak cakes blueberry protein packed muffin mix contains 31g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Swarna Chakki Fresh Atta or Kodiak cakes blueberry protein packed muffin mix?
It depends on your goals. Swarna Chakki Fresh Atta has 367 calories, while Kodiak cakes blueberry protein packed muffin mix has 362 calories. Check the detailed table above for sugar and fat content.
Is Swarna Chakki Fresh Atta vegan?
No, Swarna Chakki Fresh Atta is not certified vegan.
What is the calorie difference between Swarna Chakki Fresh Atta and Kodiak cakes blueberry protein packed muffin mix?
There is a difference of 5 calories per 100g between the two products.
