Swarna Chakki Fresh Atta vs The only bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swarna Chakki Fresh Atta
The only bar
The Verdict: Which is Better?
When placing Swarna Chakki Fresh Atta and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swarna Chakki Fresh Atta is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Swarna Chakki Fresh Atta takes the lead with only 3.33g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Swarna Chakki Fresh Atta or The only bar?
Swarna Chakki Fresh Atta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Swarna Chakki Fresh Atta vegan?
No, Swarna Chakki Fresh Atta is not certified vegan.
What is the calorie difference between Swarna Chakki Fresh Atta and The only bar?
There is a difference of 93 calories per 100g between the two products.
