Swedish Candy Sweet & Sour Summer Mix vs Peanut Butter Banana Energy Bar with Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swedish Candy Sweet & Sour Summer Mix
Peanut Butter Banana Energy Bar with Dark Chocolate
The Verdict: Which is Better?
When placing Swedish Candy Sweet & Sour Summer Mix and Peanut Butter Banana Energy Bar with Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swedish Candy Sweet & Sour Summer Mix is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Swedish Candy Sweet & Sour Summer Mix contains significantly more sugar (65.6g) compared to the milder Peanut Butter Banana Energy Bar with Dark Chocolate (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Banana Energy Bar with Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swedish Candy Sweet & Sour Summer Mix or Peanut Butter Banana Energy Bar with Dark Chocolate?
It depends on your goals. Swedish Candy Sweet & Sour Summer Mix has 344 calories, while Peanut Butter Banana Energy Bar with Dark Chocolate has 382 calories. Check the detailed table above for sugar and fat content.
Is Swedish Candy Sweet & Sour Summer Mix vegan?
No, Swedish Candy Sweet & Sour Summer Mix is not certified vegan.
What is the calorie difference between Swedish Candy Sweet & Sour Summer Mix and Peanut Butter Banana Energy Bar with Dark Chocolate?
There is a difference of 38 calories per 100g between the two products.
