Swedish Fish vs Blueberry complete pancake & waffle mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swedish Fish
Blueberry complete pancake & waffle mix
The Verdict: Which is Better?
When placing Swedish Fish and Blueberry complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swedish Fish is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Swedish Fish contains significantly more sugar (76.666666666667g) compared to the milder Blueberry complete pancake & waffle mix (16.923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry complete pancake & waffle mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swedish Fish or Blueberry complete pancake & waffle mix?
It depends on your goals. Swedish Fish has 366.66666666667 calories, while Blueberry complete pancake & waffle mix has 369.23076923077 calories. Check the detailed table above for sugar and fat content.
Is Swedish Fish vegan?
No, Swedish Fish is not certified vegan.
What is the calorie difference between Swedish Fish and Blueberry complete pancake & waffle mix?
There is a difference of 3 calories per 100g between the two products.
