Head-to-Head Analysis

Swedish Fish and Friends vs Blazin' Buffalo & Ranch Flavored Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swedish Fish and Friends

Swedish Fish and Friends

Not Vegan
VS
Top Pick
Package of Blazin' Buffalo & Ranch Flavored Doritos

Blazin' Buffalo & Ranch Flavored Doritos

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
536 kcal
73.3g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Swedish Fish and Friends and Blazin' Buffalo & Ranch Flavored Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swedish Fish and Friends is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swedish Fish and Friends contains significantly more sugar (73.3g) compared to the milder Blazin' Buffalo & Ranch Flavored Doritos (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Blazin' Buffalo & Ranch Flavored Doritos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swedish Fish and Friends or Blazin' Buffalo & Ranch Flavored Doritos?

It depends on your goals. Swedish Fish and Friends has 367 calories, while Blazin' Buffalo & Ranch Flavored Doritos has 536 calories. Check the detailed table above for sugar and fat content.

Is Swedish Fish and Friends vegan?

No, Swedish Fish and Friends is not certified vegan.

What is the calorie difference between Swedish Fish and Friends and Blazin' Buffalo & Ranch Flavored Doritos?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.