Head-to-Head Analysis

Swedish Fish Box vs FITCRUNCH Peanut Butter High Protein Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swedish Fish Box

Swedish Fish Box

Not Vegan
VS
Top Pick
Package of FITCRUNCH Peanut Butter High Protein Baked Bar

FITCRUNCH Peanut Butter High Protein Baked Bar

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
432 kcal
76.7g
Sugars
6.8g
0g
Fat
18.2g
0g
Protein
34.1g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Swedish Fish Box and FITCRUNCH Peanut Butter High Protein Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swedish Fish Box is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Swedish Fish Box contains significantly more sugar (76.7g) compared to the milder FITCRUNCH Peanut Butter High Protein Baked Bar (6.82g). If you are monitoring your insulin levels or trying to cut down on sweets, FITCRUNCH Peanut Butter High Protein Baked Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swedish Fish Box or FITCRUNCH Peanut Butter High Protein Baked Bar?

It depends on your goals. Swedish Fish Box has 367 calories, while FITCRUNCH Peanut Butter High Protein Baked Bar has 432 calories. Check the detailed table above for sugar and fat content.

Is Swedish Fish Box vegan?

No, Swedish Fish Box is not certified vegan.

What is the calorie difference between Swedish Fish Box and FITCRUNCH Peanut Butter High Protein Baked Bar?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.