Swedish Fish Box vs Strawberry & Vanilla Yogurt Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swedish Fish Box
Strawberry & Vanilla Yogurt Pretzels
The Verdict: Which is Better?
When placing Swedish Fish Box and Strawberry & Vanilla Yogurt Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swedish Fish Box is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Swedish Fish Box contains significantly more sugar (76.7g) compared to the milder Strawberry & Vanilla Yogurt Pretzels (40.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry & Vanilla Yogurt Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swedish Fish Box or Strawberry & Vanilla Yogurt Pretzels?
It depends on your goals. Swedish Fish Box has 367 calories, while Strawberry & Vanilla Yogurt Pretzels has 481 calories. Check the detailed table above for sugar and fat content.
Is Swedish Fish Box vegan?
No, Swedish Fish Box is not certified vegan.
What is the calorie difference between Swedish Fish Box and Strawberry & Vanilla Yogurt Pretzels?
There is a difference of 114 calories per 100g between the two products.
