Swedish Fish mini vs Salt & Vinegar Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swedish Fish mini
Salt & Vinegar Potato Crisps
The Verdict: Which is Better?
When placing Swedish Fish mini and Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swedish Fish mini is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Swedish Fish mini contains significantly more sugar (76.666666666667g) compared to the milder Salt & Vinegar Potato Crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swedish Fish mini or Salt & Vinegar Potato Crisps?
It depends on your goals. Swedish Fish mini has 366.66666666667 calories, while Salt & Vinegar Potato Crisps has 536 calories. Check the detailed table above for sugar and fat content.
Is Swedish Fish mini vegan?
No, Swedish Fish mini is not certified vegan.
What is the calorie difference between Swedish Fish mini and Salt & Vinegar Potato Crisps?
There is a difference of 169 calories per 100g between the two products.
