Swedish-style Protein Bar vs layered fruit bar STRAWBERRY BANANA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swedish-style Protein Bar
layered fruit bar STRAWBERRY BANANA
The Verdict: Which is Better?
When placing Swedish-style Protein Bar and layered fruit bar STRAWBERRY BANANA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Swedish-style Protein Bar is the more energy-dense option here, packing 47 more calories per 100g than layered fruit bar STRAWBERRY BANANA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Swedish-style Protein Bar takes the lead with only 4g of sugar per 100g, whereas layered fruit bar STRAWBERRY BANANA contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Swedish-style Protein Bar offers a protein boost with 30g per 100g, outperforming layered fruit bar STRAWBERRY BANANA in this category.
Frequently Asked Questions
Which is healthier: Swedish-style Protein Bar or layered fruit bar STRAWBERRY BANANA?
It depends on your goals. Swedish-style Protein Bar has 380 calories, while layered fruit bar STRAWBERRY BANANA has 333 calories. Check the detailed table above for sugar and fat content.
Is Swedish-style Protein Bar vegan?
No, Swedish-style Protein Bar is not certified vegan.
What is the calorie difference between Swedish-style Protein Bar and layered fruit bar STRAWBERRY BANANA?
There is a difference of 47 calories per 100g between the two products.
