Head-to-Head Analysis

Swedish-style Protein Bar vs Mt olive sandwich stuffers kosher dill with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swedish-style Protein Bar

Swedish-style Protein Bar

Not Vegan
VS
Top Pick
Package of Mt olive sandwich stuffers kosher dill with sea salt

Mt olive sandwich stuffers kosher dill with sea salt

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
0 kcal
4g
Sugars
0g
18g
Fat
0g
30g
Protein
0g
0.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Swedish-style Protein Bar and Mt olive sandwich stuffers kosher dill with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swedish-style Protein Bar is the more energy-dense option here, packing 380 more calories per 100g than Mt olive sandwich stuffers kosher dill with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Swedish-style Protein Bar contains significantly more sugar (4g) compared to the milder Mt olive sandwich stuffers kosher dill with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mt olive sandwich stuffers kosher dill with sea salt is undeniably the healthier pick.

Looking to build muscle? Swedish-style Protein Bar offers a protein boost with 30g per 100g, outperforming Mt olive sandwich stuffers kosher dill with sea salt in this category.

Frequently Asked Questions

Which is healthier: Swedish-style Protein Bar or Mt olive sandwich stuffers kosher dill with sea salt?

It depends on your goals. Swedish-style Protein Bar has 380 calories, while Mt olive sandwich stuffers kosher dill with sea salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Swedish-style Protein Bar vegan?

No, Swedish-style Protein Bar is not certified vegan.

What is the calorie difference between Swedish-style Protein Bar and Mt olive sandwich stuffers kosher dill with sea salt?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.