Head-to-Head Analysis

Swedish style snack bar vs Halls Relief

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swedish style snack bar

Swedish style snack bar

Not Vegan
VS
Top Pick
Package of Halls Relief

Halls Relief

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
0 kcal
6g
Sugars
0g
22g
Fat
0g
30g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Swedish style snack bar and Halls Relief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swedish style snack bar is the more energy-dense option here, packing 420 more calories per 100g than Halls Relief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Swedish style snack bar contains significantly more sugar (6g) compared to the milder Halls Relief (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Halls Relief is undeniably the healthier pick.

Looking to build muscle? Swedish style snack bar offers a protein boost with 30g per 100g, outperforming Halls Relief in this category.

Frequently Asked Questions

Which is healthier: Swedish style snack bar or Halls Relief?

It depends on your goals. Swedish style snack bar has 420 calories, while Halls Relief has 0 calories. Check the detailed table above for sugar and fat content.

Is Swedish style snack bar vegan?

No, Swedish style snack bar is not certified vegan.

What is the calorie difference between Swedish style snack bar and Halls Relief?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.