Head-to-Head Analysis

Sweer BBQ Almonds vs Cashew Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweer BBQ Almonds

Sweer BBQ Almonds

Not Vegan
VS
Package of Cashew Cookie Bar

Cashew Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
479 kcal
7.1g
Sugars
33.3g
50g
Fat
25g
21.4g
Protein
8.3g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweer BBQ Almonds and Cashew Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweer BBQ Almonds is the more energy-dense option here, packing 92 more calories per 100g than Cashew Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweer BBQ Almonds takes the lead with only 7.14g of sugar per 100g, whereas Cashew Cookie Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweer BBQ Almonds offers a protein boost with 21.4g per 100g, outperforming Cashew Cookie Bar in this category.

Frequently Asked Questions

Which is healthier: Sweer BBQ Almonds or Cashew Cookie Bar?

It depends on your goals. Sweer BBQ Almonds has 571 calories, while Cashew Cookie Bar has 479 calories. Check the detailed table above for sugar and fat content.

Is Sweer BBQ Almonds vegan?

No, Sweer BBQ Almonds is not certified vegan.

What is the calorie difference between Sweer BBQ Almonds and Cashew Cookie Bar?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.