sweet and salty vs GOLDEN ROUND CRACKERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sweet and salty
GOLDEN ROUND CRACKERS
The Verdict: Which is Better?
When placing sweet and salty and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sweet and salty is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. sweet and salty contains significantly more sugar (31.428571428571g) compared to the milder GOLDEN ROUND CRACKERS (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLDEN ROUND CRACKERS is undeniably the healthier pick.
Looking to build muscle? sweet and salty offers a protein boost with 8.5714285714286g per 100g, outperforming GOLDEN ROUND CRACKERS in this category.
Frequently Asked Questions
Which is healthier: sweet and salty or GOLDEN ROUND CRACKERS?
It depends on your goals. sweet and salty has 457.14285714286 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.
Is sweet and salty vegan?
No, sweet and salty is not certified vegan.
What is the calorie difference between sweet and salty and GOLDEN ROUND CRACKERS?
There is a difference of 27 calories per 100g between the two products.
