Sweet And Salty Kettle Corn Protein Popcorn vs Cheezmos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet And Salty Kettle Corn Protein Popcorn

Cheezmos
The Verdict: Which is Better?
When placing Sweet And Salty Kettle Corn Protein Popcorn and Cheezmos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet And Salty Kettle Corn Protein Popcorn is the more energy-dense option here, packing 29 more calories per 100g than Cheezmos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet And Salty Kettle Corn Protein Popcorn contains significantly more sugar (16.7g) compared to the milder Cheezmos (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheezmos is undeniably the healthier pick.
Looking to build muscle? Sweet And Salty Kettle Corn Protein Popcorn offers a protein boost with 23.3g per 100g, outperforming Cheezmos in this category.
Frequently Asked Questions
Which is healthier: Sweet And Salty Kettle Corn Protein Popcorn or Cheezmos?
It depends on your goals. Sweet And Salty Kettle Corn Protein Popcorn has 500 calories, while Cheezmos has 471 calories. Check the detailed table above for sugar and fat content.
Is Sweet And Salty Kettle Corn Protein Popcorn vegan?
No, Sweet And Salty Kettle Corn Protein Popcorn is not certified vegan.
What is the calorie difference between Sweet And Salty Kettle Corn Protein Popcorn and Cheezmos?
There is a difference of 29 calories per 100g between the two products.




