Head-to-Head Analysis

Sweet And Salty Plantain Chips vs Fig Bar Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Salty Plantain Chips

Sweet And Salty Plantain Chips

Not Vegan
VS
Package of Fig Bar Raspberry

Fig Bar Raspberry

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
351 kcal
17.9g
Sugars
33.3g
28.6g
Fat
8.8g
3.6g
Protein
5.3g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet And Salty Plantain Chips and Fig Bar Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet And Salty Plantain Chips is the more energy-dense option here, packing 185 more calories per 100g than Fig Bar Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet And Salty Plantain Chips takes the lead with only 17.9g of sugar per 100g, whereas Fig Bar Raspberry contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet And Salty Plantain Chips or Fig Bar Raspberry?

It depends on your goals. Sweet And Salty Plantain Chips has 536 calories, while Fig Bar Raspberry has 351 calories. Check the detailed table above for sugar and fat content.

Is Sweet And Salty Plantain Chips vegan?

No, Sweet And Salty Plantain Chips is not certified vegan.

What is the calorie difference between Sweet And Salty Plantain Chips and Fig Bar Raspberry?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.